A decisive meeting for me in my life as a woman, and for my teenagers …
“The meeting with Sophie was decisive. I had twenty kilos to lose, I wanted a serious program, healthy and the accompaniment that goes with it. Not only that, it’s exactly what I found with Sophie but not only that! The human is at the heart of Sophie’s approach; she not only accompanies you, advises you or even shakes you squarely to achieve the goal (and even a little more) but her personal experience can go very directly to the solutions corresponding exactly to the problems of overweight people (in my case) or obese. And it is very precious; it allows her to name things, to establish a relationship of great confidence and to provide answers that are always very concrete, simple and easy to implement.” “The results came quickly. I found energy AND joie de vivre in the first days. It was impressive. My two teenage sons immediately noticed and followed me without complaining in my new way of feeding us. The recipes are simple and delicious, my friends call them Sophie’s snacks. The lost kilos have not been taken back. I learned to look at myself in a mirror with kindness. To show me in a swimsuit. To welcome the compliments on my silhouette. For me, this program was a key step in my reconquest of myself.”