Released …
I had a hard time living my teenage overweight … This whole period is a very difficult memory for me. I felt bad about myself, I did not feel as pretty as the other girls in my class, but most of all, I did not know at all how to get out of this nightmare. It’s with Sophie Reverdi that my life has literally changed course for the better. I learned and understood how I could change everything, change myself, explain to myself that I should be the “change” I was hoping for … She showed me who I was, what I was worth, that she found me beautiful and strong, able to succeed, she gave me wings. She taught me to behave much better with myself, to really love myself, to respect me. She taught me how to make delicious, easy-to-make recipes, and I lost weight, a lot of weight. All this, while eating as much as I wanted, and it made quite a difference from all the horrible diets that had been imposed on me that had made me even more frustrated, because I knew it was impossible to maintain and succeed in the long term … I am healed today of this vicious circle, I became again the person I wanted to be, I love myself, I respect myself, I appreciate my image, I am in harmony with myself, and most importantly, I know how to cook in the kitchen what I need and that makes me feel great … I feel liberated from a terrible weight, and I am happy.